Courses & Workshops
Choose your path forward.
Wherever you are on your journey, there is a next step. Explore Hanna's courses, community and coaching — designed for deep, lasting transformation.
Main offerings
Find what is right for you
Feminine Freedom Community
A private online sisterhood — transformation courses, live calls and daily practices. Your space for deep self-love and inner strength.
Join the waitlistBLOOM
A deep transformation journey. 12 weeks of guided practice, live calls and tools to awaken your inner life force. Over 170 women have taken the course.
Read more about BLOOM →Coaching with Hanna
Personal coaching via Zoom — a private space where you work with the body, your patterns and your relationship with yourself.
Read more about coaching →Start here
Free & accessible courses
5 Steps Home To Yourself
A free mini-course to begin your journey.
Back To Your Body
A 6-week somatic journey to release performance pressure and reawaken life force.
7 Days Back To Your Body
A 7-module deep dive for reconnecting with your body.
3 Sacred Rituals For Your Intimacy
Practical rituals to deepen your intimate connection.
Deep-dive courses
More to explore
Deep-dive courses and experiences
Awaken Your Sacred Sensations
A comprehensive journey into your feminine sensuality and pleasure.
BLOOM
12-week transformation journey for women ready to fully bloom.
Sacred Intimacy
A couples course to reignite passion and deepen intimate connection.
Feminine Temple Love
A journey home to the part of you that has always been there.
The Art of Pleasure
A foundation course in truly enjoying yourself.
3 Sacred Rituals For Your Intimacy
Practical rituals for deepening intimate connection.
The Liberation Journey
Release what holds you back and fill up with what sets you free.
Lecture on Self-Love
A recorded talk on self-love and feminine power.
Talks & Collaborations
Book Hanna for lectures, workshops and collaborations.
Retreat — Wild & Free
June 25–28 · Embodiment retreat for women in Hälsingland.
Opens April 16
Back to Your Body
A 6-week embodiment journey for women who want to release performance pressure, land in the body, and reawaken their life force.
Six somatic modules with exercises, worksheets and guided practices — at your own pace. Lifetime access.
Opens April 16 · 897 kr / $97
